Key Highlights
- Smartwatches provide health and fitness information in addition to notifications
- Fitness apps designed for smartwatches help users stay in shape by tracking vital signs, workouts, sleep, and food consumption
- The article reviews five fitness apps and discusses their features and benefits for gym enthusiasts
Smartwatches not only bring notifications to your wrist but they also have another great use, i.e., health and fitness information. One of the many advantages of wearing a smartwatch is that it can help you stay in shape. There are numerous fitness apps available to assist smartwatch users in staying in shape.
The apps allow you to keep track of your body’s vital signs, workouts, sleep, food consumption, and more. But which fitness apps are best for your personal use? In this article, we’ll look at five fitness apps and see what they have to offer the gym enthusiast in you. Also Read | Unlock Exclusive Deals: Five Best Coupon Apps For Online Shopping In India
Google Fit
Google Fit tracks your workouts, runs, walks, and bike rides in real time. This app records your speed, route, race, elevation, sleep time, weight, and calorie intake. It generates reports based on the data collected and even allows for data synchronization with a variety of supported apps. Google Fit uses your smartwatch to track your fitness data on a regular basis.
Strava
Strava is often regarded as the best cycling app available. You can use your smartwatch to start, stop, pause, and continue ride tracking. Users may even use their wearable to start a run or a bike trip using voice instructions. The fitness app will show stats including average time, speed, run splits, distance, heart rate, and real-time segments.
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Map My Run
Map My Run is another fitness app on our list. It is compatible with Apple Watch as well as WearOS smartwatches. This health and fitness app can keep track of your heart rate in real-time, workout duration, and more. It also offers GPS support and adaptable training regimens making it suitable for marathon training.
Adidas Runtastic
Runtastic is best for audio training and enhanced fitness tracking using GPS. It tracks your walks and runs along with distance, duration, elevation, cycling, walking, and jogging. The fitness app also calculates the calories you burned through workouts and assists in creating and reaching exercise targets.
Progression – Workout Tracker
Progression is a simple fitness app that tracks lifted weights instantly after an exercise session. After you complete your workout, you’ve navigated to the history page which displays your previous reports as well as the latest one. The app also has a rest timer that ensures you get enough rest after regular time intervals. It comes with 300+ fun exercise modules that help you exercise better.
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