Key Highlights
- Five tech products for stress relief and better well-being
- Muse and Calmigo aid mindfulness and stress management
- Soulful sleep mask and YogiFi mat improve sleep and yoga
Finding times of peace and leisure in the hectic world of today can be challenging. It’s difficult to remain balanced and mindful when dealing with job, responsibilities, and continual notifications. Fortunately, modern technology can lend a hand. Here, we have mentioned five tech essentials, which range from stress-relieving tools to meditation aids. These can help you find inner peace and enhance your wellbeing. Let’s check them out.
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Muse: The Brain-Sensing Headband
- Tracks brain activity, heart rate, and body movements during meditation
- Provides real-time feedback to enhance mindfulness practice
- Helps users achieve deeper calm and focus
Roundglass Living: A Wellness Companion
- Holistic well-being app with guided meditation, yoga, and breathwork
- Personalized to wellness goals like better sleep or stress relief
- Offers real-time progress updates and motivational insights
- Available on Google Play and Apple Store
Soulful: The Smart Sleep Mask
- Combines sound and light therapy to enhance the quality of sleep
- Creates a soft wake-up experience by mimicking a natural sunrise
- Uses soothing sounds to help users relax and fall asleep faster
YogiFi: Interactive Yoga Mat
- Provides real-time posture feedback with cutting-edge sensors and AI.
- Offers personalized yoga classes for all skill levels via the YogiFi app
- Suitable for both indoor and outdoor use, connects easily to devices
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Calmigo: Portable Stress-Relief Device
- Handheld device that uses breathwork, light, and sound for stress relief
- Provides instant stress reduction on the go
- Small and convenient for daily use
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